Handi Kathal

Ingredients :

½ kg kathal ( Raw jackfruit)

4 onions – Sauted in 2 tbsp oil and ground to a paste,

garlic paste 1 tbsp,

ginger paste 1 tbsp,

2 tsp coriander powder,

1 tsp chili powder,

¼ tsp Turmeric powder,

1 stick cinnamon,

4-5 cloves – crushed,

3 tomatoes – chopped,

½ cup Curd beaten with a fork,

Garam Masala 1 tsp,

Salt to taste,

Fortune Rice Bran Health Oil for Frying.

Rub oil on your hands or put gloves and cut Jackfruit by removing the outer skin of the jackfruit with a sharp oiled knife. Cut into thick, big pieces, taking care that the pieces do not open up. Deep fry the pieces to a golden brown color. Heat oil in wok, add Cinnamon stick and Clove powder, garlic paste and ginger paste. Cook for ½ minute on low flame. Add the onion paste and cook till light brown. Add Coriander powder. Cook for ½ minute. Add Turmeric and red Chili powder.
Add chopped tomatoes. Cook for 7-8 minutes, till tomatoes get mashes and the oil separates. Add curd gradually and cook till gravy turns brown and oil separates. Add salt and Garam masala. Add 1/2 cup water. Boil. Add the fried Jackfruit pieces and cook covered on low flame for a few minutes. Garnish with fresh coriander, Serve hot.

This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & BlogAdda.com